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Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More - Roy Wallack
Barefoot Running Step by Step: Barefoot Ken Bob, the Guru of Shoeless Running, Shares His Personal Technique for Running with More
by: (author)
Format: ebook
ISBN: 9781610581264 (1610581261)
Publisher: Fair Winds Press (MA)
Pages no: 240
Edition language: English
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Community Reviews
Beth's List Love on Booklikes
Beth's List Love on Booklikes rated it
4.0
While I don't always buy all of Barefoot Ken's arguments (for example, I'm pretty sure when he ran with shoes, they were the wrong size), I do believe in barefoot or at least minimalist running, and there is great information on form here. There are also some other fascinating things, like informati...
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