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Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week - Doug McGuff
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week
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Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in... show more
Building muscle has never been faster or easier than with this revolutionary once-a-week training program In Body By Science, bodybuilding powerhouse John Little teams up with fitness medicine expert Dr. Doug McGuff to present a scientifically proven formula for maximizing muscle development in just 12 minutes a week. Backed by rigorous research, the authors prescribe a weekly high-intensity program for increasing strength, revving metabolism, and building muscle for a total fitness experience.
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Format: paperback
ISBN: 9780071597173 (0071597174)
ASIN: 71597174
Publisher: McGraw-Hill
Pages no: 284
Edition language: English
Category:
Non Fiction, Science, Health, Medical, Sports And Games, Sports, Fitness, Recreation
Bookstores:
Other editions (1)
Body by Science : A Research Based Program to Get the Results You Want in 12 Minutes a Week - Doug McGuff, John Little
Books by Doug McGuff
Body by Science: A Research-Based Program for Strength Training, Body Building, and Complete Fitness in 12 Minutes a Week - Doug McGuff
Body by Science: A Research Based Program for Strength Training, Body building, and Complete Fitness in 12 Minutes a Week - John Little, Doug McGuff
The One Diet in a Nutshell - Georges Philips, Simon Shawcross, Doug McGuff
The Body By Science Question and Answer ... The Body By Science Question and Answer Book - Doug McGuff, John Little
Body by Science: A Research Based Program to Get the Results You Want in 12 Minutes a Week - John Little, Doug McGuff
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