Brain Fitness: The Easy Way of Keeping Your Mind Sharp Through Qigong
Publish date: 2017-07-01
Publisher: YMAA Publication Center
Pages no: 153
Edition language: English
Dr. Aihan Kuhn brings Western and Chinese medical sciences together in this remarkable new book on the brain and aging. She makes a strong case for using the refined movement in tai chi or qigong to keep the mind sharp and prevent memory loss. Her extensive experience as a medical doctor and master ...