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Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School - John Medina
Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School
by: (author)
2.00 5
Medina, a molecular biologist, clearly wants to upgrade our knowledge of our central control system. In lucid, accessible prose, he explains what current brain science is learning about how we process information, learn, remember, integrate our senses and cope with stress and sleep deprivation.... show more
Medina, a molecular biologist, clearly wants to upgrade our knowledge of our central control system. In lucid, accessible prose, he explains what current brain science is learning about how we process information, learn, remember, integrate our senses and cope with stress and sleep deprivation. On the DVD that accompanies the book, he leads readers on an invigorating tour of 12 "brain rules," scientifically supported principles that can help us thrive in everyday situations. Stimulating brain matter.
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Format: ebook
ISBN: 9780979777783 (097977778X)
Publisher: Pear Press
Pages no: 301
Edition language: English
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Community Reviews
La Crimson Femme
La Crimson Femme rated it
Read through the first 3 chapters and decided to buy the book. Fascinating. Rule #1: Exercise boosts brain powerI can see this happening. This has encouraged me to workout more regularly again. Perhaps it will help me stick to a 40 hour week. Which means more time to read and do other things. ...
Mark Books
Mark Books rated it
3.0 Brain Rules: 12 Principles for Surviving and Thriving at Work, Home, and School (Book & DVD)
John Medina is humorous and engaging, and he calls upon sources from Oliver Sacks to Marcel Proust in exploring how smell triggers emotional memory, why multi-tasking is a myth, the relationship between sleep and memory, how visual input was used to fool wine aficionados, the crippling neural effect...
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