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Breathe: 14 Days to Oxygenating, Recharging, and Fueling Your Body and Brain - Belisa Vranich
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Breathe: 14 Days to Oxygenating, Recharging, and Fueling Your Body and Brain
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Using straightforward jargon-free language, BREATHE presents Dr. Belisa's unique approach to breathing exercises. It is a book for people who are looking to address their fatigue, sleeping problems, anxiety, and stress - all of which are worsened by shallow, erratic inefficient breaths and,... show more
Using straightforward jargon-free language, BREATHE presents Dr. Belisa's unique approach to breathing exercises. It is a book for people who are looking to address their fatigue, sleeping problems, anxiety, and stress - all of which are worsened by shallow, erratic inefficient breaths and, consequently, suboptimal oxygenation of the body and brain at a cellular level. In
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Format: Audio CD
ISBN: 9781427279910 (1427279918)
Publisher: Macmillan Audio
Edition language: English
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Books by Belisa Lozano-Vranich
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