Never Binge Again (tm): Reprogram Yourself to Think Like a Permanently Thin Person (tm). Stop Overeating and Binge Eating and Stick to the Food Plan of Your Choice! by Glenn Livingston is a no-nonsense book filled with techniques for permanently caging your 'fat thinking self.' "If you struggle wi...
Interesting book. I found it more funny than helpful. I do have to say the ideas/mind tricks presented in the book make sense and could very well work. I have not tried them so I an unable to comment on the effectiveness. I can say I had many laughs while reading it.
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