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Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life - Rick Hanson
Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life
by: (author)
Format: paperback
ISBN: 9781846043567 (1846043565)
Publisher: Rider
Pages no: 304
Edition language: English
Category:
Non Fiction, Book Club, Science, Health, Self Help, Spirituality, Psychology, Neuroscience, Personal Development, Brain
Bookstores:
Community Reviews
Ryan DeJonghe - The Avid Reader
Ryan DeJonghe - The Avid Reader rated it
4.0
text
This book came at just the perfect time. I have been working through Jon Kabat-Zinn’s WHEREVER YOU GO, THERE YOU ARE and I had questions. Namely, I wanted to understand accepting happiness without the use positive thinking. If you’re like me, you grew up on positive thinkers like Zig Ziglar, Napoleo...
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katiewilkins186
katiewilkins186 rated it
4.0 Hardwiring Happiness: The Practical Science of Reshaping Your Brain--and Your Life
text Hardwiring Happiness: The Practical Science of Reshaping Your Brain--and Your Life
Hardwiring Happiness is all about focusing on the little things. It is not, however, just another one of those books telling you ”live in the moment” which are so popular these days. Instead, it focuses on events and feelings that you can pay attention to in order to build up the inner strength you...
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Other editions (11)
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence - Rick Hanson
Hardwiring Happiness: The Practical Science of Reshaping Your Brain--and Your Life - Rick Hanson
Hardwiring Happiness: The Practical Science of Reshaping Your Brain-and Your Life - Rick Hanson
Hardwiring Happiness: A Simple Way to Permanently Reset Your Brain, Stockpile Inner Strength, and Appreciate Each Day's Gifts (Audio) - Rick Hanson
Hardwiring Happiness: The Practical Science of Reshaping Your Brain--and Your Life - Rick Hanson
Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life - Rick Hanson
Hardwiring Happiness: The Practical Science of Reshaping Your Brain--And Your Life - Rick Hanson
Hardwiring Happiness: A Simple Way to Permanently Reset Your Brain, Stockpile Inner Strength, and Appreciate Each Day's Gifts - Rick Hanson
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence - Rick Hanson
Hardwiring Happiness: The Practical Science of Reshaping Your Brain—and Your Life - Rick Hanson
Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence - Rick Hanson
Books by Rick Hanson
Buddha's Brain: The Practical Neuroscience of Happiness, Love, and Wisdom - Rick Hanson, Richard Mendius, Daniel J. Siegel, Jack Kornfield
Just One Thing: Developing a Buddha Brain One Simple Practice at a Time - Rick Hanson
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being - Linda Graham, Rick Hanson
Meditations to Change Your Brain - Rick Hanson, Richard Mendius
Meditations for Happiness: Rewire Your Brain for Lasting Contentment and Peace - Rick Hanson
Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being - Graham MFT, Linda, Rick Hanson
Awakening Somatic Intelligence: The Art and Practice of Embodied Mindfulness - Risa Kaparo, Rick Hanson, James Oschman
Positive Neuroplasticity: The Power of Taking in the Good - Rick Hanson
Buddha's Brain: The Practical Neuroscience of Happiness, Love & Wisdom - Rick Hanson, Alan Bomar Jones, Richard Mendius
Mother Nurture: A Mother's Guide to Heal... Mother Nurture: A Mother's Guide to Health in Body, Mind, and Intimate Relationships - Rick Hanson, Jan Hansen, Ricki Pollycove
On shelves
Ryan DeJonghe - The Avid Reader katiewilkins186 lindawisniewski michaelbelis
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