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Insight Yoga - Community Reviews back

by Sarah Powers, Paul Grilley
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cindywho rated it 8 years ago
I've been mostly keeping this on hand for yin yoga sessions at home, and finally finished up going over the meditation instruction (something I'd rather listen to than read) When I've got a lot of time, it's a nice practice - set a repeating timer and go... Her DVD is a helpful accompaniment.
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