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It's Not What You Eat It's Why You Eat It: Successful Way to Overcome Eating Problems - Beauchamp Colclough, Beechey Colclough
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It's Not What You Eat It's Why You Eat It: Successful Way to Overcome Eating Problems
by: (author) (author)
4.00 10
Format: paperback
ISBN: 9780091791261 (009179126X)
Publisher: Vermilion
Pages no: 115
Edition language: English
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4.0 It's Not What You Eat It's Why You Eat It: Successful Way to Overcome Eating Problems
This book seriously made me think about my relationship with food, though some of the examples were a bit over the top. It's exactly what it says on the tin, that without examining why you have issues with food you can't do anything about that. He treats it as addiction and he has some very intere...
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