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Jon Kabat-Zinn
Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous... show more



Jon Kabat-Zinn, PhD, is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is professor of medicine emeritus at the University of Massachusetts Medical School and author of numerous books, including Full Catastrophe Living, Arriving at Your Own Door, and Coming to Our Senses.

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Birth date: June 05, 1944
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Love, Culture, Language - Reading! ♥
Ho impiegato diverso tempo a leggere questo libro. Effettivamente la sua lettura è un po' pesante, come se ti arrivasse addosso un concentrato di nozioni e di esempi senza avere nemmeno il tempo di realizzare. Ma lo scrittore avvisa subito che non si tratta di un libro da leggere e basta, ma un vero...
Amber's Thoughts
Amber's Thoughts rated it 2 years ago
The net impact of this book, no matter how many encounters I have with it, is awakening. I’m not claiming it makes me “enlightened,” only that it accomplishes its purpose of teaching—or reminding—the reader how to be more fully alive and aware, moment by moment. Kabat-Zinn is a gentle teacher, a m...
LeahSL
LeahSL rated it 4 years ago
this is well written and kabat-zinn has hella background, but oh my god this book is so long. Will probably keep dipping into it now and again
LeahSL
LeahSL rated it 4 years ago
SO MANY ILLUSTRATIVE ANECDOTES. Skip to the end! We understood already.
Wyvernfriend Reads
Wyvernfriend Reads rated it 4 years ago
Made me think
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