My mom bought me this when I first entered middle school (2 years ago). This book has useful tips about handling your emotions, and it is helpful. I recommend it to teenagers and pre-teens (GIRLS ages 11-17. this book is only meant for girls) or parents whose daughters are that age. This is a good...
Completed cover-to-cover with a client. Highly recommended--I especially love how it makes the emotion-body connection.
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