Managing Stress: Principles and Strategies for Health and Well-Being: Text w/ CD + Art of Peace and Relaxation Workbook Pkg
Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed...
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Referred to as the “authority on stress management” by students and professionals, Managing Stress, Sixth Edition, contains the most comprehensive approach honoring the integration, balance and harmony of mind, body, spirit and emotions. The holistic approach taken by internationally acclaimed lecturer and author Brian Luke Seaward gently guides the reader to greater levels of mental, emotional, physical, and spiritual well-being by emphasizing the importance of mind-body-spirit unity. Every NEW text includes a Relaxation CD and a note-taking guide at no additional cost to your students!
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Format: Paperback
ISBN:
9780763761639 (076376163X)
ASIN: 076376163X
Publish date: 2008-11-03
Publisher: Jones & Bartlett Learning
Pages no: 600
Edition language: English
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