Meditation: An In-Depth Guide
by:
Paul Bedson (author)
Ian Gawler (author)
Format: paperback
ISBN:
9781585428618 (1585428612)
Publish date: June 2nd 2011
Publisher: Tarcher
Pages no: 416
Edition language: English
These guys can be a little long-winded at times and I do think some of the things they say and some of the exercises that are helpful would be more accessible if they stood out a little more. Overall though, it's got great suggestions, and even though I've already been doing meditation for a while, ...