Redirect: The Surprising New Science of Psychological Change
Format: ebook
ISBN:
9780316192071 (0316192074)
Publish date: September 8th 2011
Publisher: Little, Brown and Company
Edition language: English
I have my master’s degree in psychology, but this is the first I’ve heard of this new psychological treatment. It’s something that sounds like it would be perfect for me, book lover that I am. The treatment is called story editing. It involves telling oneself a new story or an edited story about eve...
Interesting and practical, a book that really changed the way I think about the thought patterns that motivate behavior. The focus of the book is "story editing," rewriting (redirecting) the stories we tell ourselves about who we are, what we can do, and how we feel. Wilson offers story editing as...
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