Strength Training Anatomy [with DVD]
Format: hardcover
ISBN:
9781450441315 (1450441319)
Publish date: April 17th 2012
Publisher: Human Kinetics Publishers
Edition language: English
When I decided to brush up on weight training I got several books out of the library including this one and the one written by Delavier for women. This book was the best and I wouldn't even consider the one for women because some fool forgot to put arm exercises in that one! This book show several...