Strength Training for Fat Loss
Format: ebook
ISBN:
9781306484831 (1306484839)
Publish date: January 1st 2014
Publisher: Human Kinetics Publishers
Pages no: 281
Edition language: English
I won this book on Goodreads’ First Reads giveaway. I loved this book because it has a ton of great information, but my biggest complaint is that the photos are in black and white. The photos do show both the starting and ending position of each exercise which I think encourages proper form. I would...
I won this book on Goodreads’ First Reads giveaway. I loved this book because it has a ton of great information, but my biggest complaint is that the photos are in black and white. The photos do show both the starting and ending position of each exercise which I think encourages proper form. I would...