There are a lot of myths about periods. Even though they may seem harmless, improper understanding of periods and reproductive health can lead to unpredictable consequences. That’s why you need to know where the truth is and where is the lie. In this article, we have gathered eight debunked myths about periods you shouldn’t believe in. 

1. PMS is not real 

Many people think that premenstrual syndrome (PMS) is only an excuse to justify mood swings before periods. But the reality is that PMS can cause severe symptoms in some women. The most common of them are:

- bloating

- pelvic pain

- breast tenderness

- acne

- food cravings

- constipation

- diarrhea

- headaches

- fatigue

- irritability

- poor sleep

- anxiety

- depression

- sadness

- mood swings

Additionally, some women can have low or high blood pressure, dizziness, and other symptoms. 

2. Periods are not painful

Pain during periods, also known as dysmenorrhea, is a quite common issue for many women of childbearing age. In most cases, the pain is not severe and lasts for a day or two. However, some women experience severe pain during periods that interfere with normal activities. Additionally, this pain may not respond to pain medication and home remedies. The point is that this pain can be caused by certain underlying conditions (like endometriosis, pelvic inflammatory disease, uterine fibroids, etc.) that may require treatment. 

3. You can’t take a bath during periods

Many people believe that you can get infected through the water. This is not true since there is no open wound that lets the infection into your bloodstream. If you don’t take a bath during periods because of this myth, you should know that a warm bath can actually ease your periods since warm water can relax your muscles. 

4. Missed periods always mean pregnancy

Even though missed periods are considered the most common symptoms of pregnancy. There are many other factors that can make your periods late. For example, stress, weight loss, excessive exercising, and obesity can affect your menstrual cycle. Additionally, some health issues like thyroid dysfunction, polycystic ovarian syndrome, and hormonal imbalance can also make your periods disappear. 

5. You can’t have sex during periods

There is a common misconception that you can’t have sex during periods. But if both of you are okay with having sex during periods, there is no reason to avoid it. In order not to spoil shits, you can take a shower and lay a towel on the bed before sex. You should also know that sex (especially orgasm) during periods can ease the pain since it boosts the production of endorphins. These chemicals can improve your mood and act like pain medication. 

6. Menstrual cycle lasts for 28 days

Indeed, the average length of the menstrual cycle is 28 days but many women can have shorter or longer cycles. For example, periods that occur in 24 or 34 days can be deemed normal. However, if your menstrual cycle has become too short or long, it is better to make an appointment with your gynecologist since there are a lot of conditions that can affect your menstrual cycle. 

7. You can’t get pregnant during periods

Many people believe that it is impossible to get pregnant during periods. But the truth is that there are a lot of women who have conceived exactly during menstruation. You should know that the sperm can remain active for up to 5 days in the female reproductive system. If you have early ovulation, fertilization can occur. 

8. It is better to stay in bed during menstruation 

If you have severe periods and the pain doesn’t let you work or study normally, it is better to stay in bed. But if you feel mild pain and can be active, there is no reason to lay in bed. Additionally, mild physical activity can even make you feel better since it also increases the production of endorphins. You can walk, run, practice yoga, or exercise in any way. However, it is better to avoid excessive exercising and power training.

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TITLE:  Gods and Robots: Myths, Machines, and Ancient Dreams of Technology

AUTHOR:  Adrienne Mayor

PUBLICATION DATE:  2020

FORMAT:  Paperback

ISBN-13:  9780691202266

_______________________________

DESCRIPTION:

"The fascinating untold story of how the ancients imagined robots and other forms of artificial life--and even invented real automated machines

The first robot to walk the earth was a bronze giant called Talos. This wondrous machine was created not by MIT Robotics Lab, but by Hephaestus, the Greek god of invention. More than 2,500 years ago, Greek mythology was exploring ideas about creating artificial life--and grappling with still-unresolved ethical concerns about biotechne, life through craft. In this compelling, richly illustrated book, Adrienne Mayor tells the fascinating story of how ancient Greek, Roman, Indian, and Chinese myths envisioned artificial life, automata, self-moving devices, and human enhancements--and how these visions relate to and reflect the ancient invention of real animated machines. Revealing how science has always been driven by imagination, and how some of today's most advanced tech innovations were foreshadowed in ancient myth, Gods and Robots is a gripping new story of mythology for the age of AI."

________________________________

REVIEW:

This is an interesting and informative overview of what ancient myths (mostly Greek and Roman, but a few others) have to say about machines, robots, artificial intelligence (i.e. creatures made not born) and their implied philosophical questions.  The book also provides a chapter that covers the mechanics and technology during antiquity.  Mayor provides an eye-opening and transformative manner of looking at the ancient myths. I enjoyed this scholarly book a great deal.

Let me share with you two of the most common myths about the feminine orgasm

Myth one: Gals can reach orgasm far more easily if her associate has a large penis.

Adult men that have apprehensive for eons with regard to the dimensions of their penis can loosen up. The reality is usually that measurement truly doesn’t make any difference all of that A great deal. Considering that only the very first two inches of a woman’s vagina are delicate to stimulation, nearly anything about that quantity is kind of valuable all through intercourse, no less than from the lady’s physical standpoint. In fact, when Males are extremely concerned with the scale of their penis and whether it’s adequate, their minds aren’t centered on pleasuring their lover and that's no way to expertise woman orgasm. A survey accomplished via the Kinsey Institute found that the typical dimension of an erect penis measured within the idea to in which it connects with the remainder of the physique is six.sixteen inches (fifteen.65 centimeters) in length. The girth of an erect penis is four.eighty four inches (twelve.29 centimeters) on average. Each of these figures are occur as being a surprise to Males and to Girls who have already been certain by our society (And maybe pornographic movies and Publications) that the typical dimensions of an erect penis is 8 or nine inches. That very same Kinsey examine actually found that under 2% of men have penises which meet up is VigRX Plus good with that necessity.

Remember irrespective of whether a man’s penis measurement is under, earlier mentioned, or just ordinary, he nevertheless has the ability to help his lover access orgasm and that's a lot more worthy of praise than the usual couple more inches of penis.

Fantasy two: If a woman does not have an orgasm, she didn't benefit from the intercourse.

Most Gals have had the encounter of currently being questioned by their spouse through sexual intercourse if they are going to “get off.” This myth is The explanation for that issue. Virtually all Guys think that intercourse without having an orgasm just isn't pleasurable for a lady, but that’s not real. Firstly, Though orgasms are an excellent Component of the sexual knowledge, There exists a lot more associated than that. For partners, sexual intercourse is mostly a Bodily expression of affection and closeness. Lots of Women of all ages report enjoying this Component of the working experience immensely even when It's not at all accompanied by an orgasm. Second, Simply because there’s no climax that doesn’t necessarily mean the remainder of the expertise didn’t truly feel great. An orgasm is definitely an extreme pleasurable emotion but it surely is not the sole supply of sexual satisfaction for a woman. Just as Guys love the actual act of intercourse, so do women. 3rd, when men check with about if a girl will climax, He's Placing strain on her to provide and this usually causes faking orgasms which in fact detracts from her practical experience and could detract from his likewise if he discovers the reality. Moreover, when a partner is really in tune with a lady’s overall body, they don’t really have to request that dilemma: the signs of a setting up orgasm are unmistakable and can't be faked.

Let me share along with you two of the most common myths about the feminine orgasm

Myth one: Women can reach orgasm a lot more simply if her associate has a big penis.

Men which have nervous for eons in regards to the dimensions in their penis can rest. The truth is the fact dimensions genuinely doesn’t issue everything Significantly. Considering that only the main two inches of a girl’s vagina are delicate to stimulation, everything about that amount is sort of beneficial in the course of intercourse, no less than from the woman’s physical point of view. The truth is, when Adult men are extremely worried about the size of their penis and regardless of whether it’s sufficient, their minds aren’t focused on pleasuring their spouse and that is no strategy to working experience female orgasm. A survey accomplished via the Kinsey Institute observed that the normal dimensions of an erect penis measured in the suggestion to where it connects with the remainder of the physique is six.16 inches (15.sixty five centimeters) in size. The girth of the erect penis is 4.eighty four inches (12.29 centimeters) on ordinary. Both of those of those http://edition.cnn.com/search/?text=ed treatment data are come like a shock to Gentlemen also to women who are actually certain by our lifestyle (And maybe pornographic motion pictures and Journals) that the typical dimension of an erect penis is eight or nine inches. That same Kinsey review truly found that a lot less than two% of men have penises which meet up with that prerequisite.

Try to remember no is VigRX Plus good matter if a man’s penis sizing is underneath, above, or perhaps average, he even now has a chance to support his lover access orgasm and that's considerably more worthy of praise than a number of more inches of penis.

Fantasy 2: If a woman doesn't have an orgasm, she did not benefit from the sexual intercourse.

Most women have experienced the knowledge of becoming questioned by their associate during sex if they are going to “get off.” This myth is The rationale for that concern. Nearly all Males think that sex devoid of an orgasm is just not pleasurable for a girl, but that’s not genuine. To start with, While orgasms are a great Element of the sexual practical experience, there is a lot more included than that. For couples, intercourse is normally a Actual physical expression of love and closeness. Lots of women report making the most of this Section of the expertise immensely regardless if It is far from accompanied by an orgasm. 2nd, Because there’s no climax that doesn’t signify the remainder of the expertise didn’t truly feel excellent. An orgasm is undoubtedly an intense pleasurable experience however it is not the sole supply of sexual pleasure for a lady. Equally as Gentlemen take pleasure in the particular act of intercourse, so do women. Third, when Adult males question about whether or not a girl is going to climax, he is putting tension on her to provide and this commonly causes faking orgasms which actually detracts from her working experience and will detract from his likewise if he discovers the truth. Moreover, every time a husband or wife is actually in tune with a woman’s system, they don’t really need to request that concern: the indications of a constructing orgasm are unmistakable and cannot be faked.