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text 2021-09-13 16:00
8 Ways to Feel Confident on Your Wedding Day

 

A wedding is a wonderful, long-awaited event, it is practically a ritual of transition to a new life, full of responsibility, changes, and expectations.

 

All this is accompanied by a flurry of emotions: from anticipation, awe, and joy to anxiety, excitement, and fear that something will go wrong. And this is natural because your own wedding is a real stress! But at the same time, this is the day that you have dreamed of for a long time, planned, prepared on all fronts, and you want everything to be according to plan so that this day is perfect. Here are some tips to help you build your confidence and inner comfort on this big day.

 

1. Get some sleep

A good sleep works wonders. Not only will it make you feel relaxed and rested, but it will also help you look irresistible in your photos and videos. A full night’s sleep is a natural concealer that removes dark circles and bags under the eyes and leaves the skin looking radiant. And the smile of a satisfied person who has slept asleep emphasizes this beauty.

 

Instead of worrying, write down your worries on a piece of paper before going to bed. So you will unload information from your head and you will be able to fully relax. Do not forget to ventilate your bedroom well, take a warm bath, and put aside all your gadgets at least half an hour before bed. And plunge into a sweet dream so that on your wedding day you can shine and have fun from the heart.

 

2. A good team is a key to success

To feel truly confident on your wedding day, you need to choose professionals you can trust and know that they will cope with all the tasks. That they are not only professionals but also on the same wavelength with you and the groom. That they will be able to calm, and support, and resolve an unexpected situation if it happens.

 

3. Instill good habits in advance

Feeling better and looking your best on your wedding day means taking care of yourself long before that day. In addition to good nutrition, exercise, rest is important, especially when there is very little time left before the wedding. Don't forget to please yourself too! Manicure, pedicure, facial masks, and massages are all things that will help you relax and prepare for the big day.

 

4. Find the comfortable wedding dress

Your outfit will definitely be special on your wedding day. But don't forget about the comfort. If the dress is somewhere crushing or chafing, you will not be able to fully enjoy the wedding day, because even minor, but constant discomfort will be distracting.

 

Don't pull the corset too tight. This centimeter will not significantly change the figure, but it may not be so comfortable to move because of it. Remember both the wind and the temperature drop in the evening on your wedding day. Make sure you have something to warm yourself with.

 

5. Arrange a wedding photo session rehearsal

Or in other words: take a love story shot before your wedding with your wedding photographer. This is to make you feel confident and free in front of the camera. A couple of hours with a professional photographer will allow you and your fiancé to barely notice the camera and get ready to shoot on your wedding day.

 

6. Do a makeup and hair rehearsal

You should know what look the makeup artist will create on your wedding day and be able to adjust it to your taste in advance. You can choose the intensity of your makeup, check that you are not allergic to the products used by the makeup artist, and try several hairstyles. Work out the image to the smallest detail in advance!

 

7. Support each other

The opinion that only girls are worried at a wedding is wrong. For the groom, this day is also stressful, he is worried. Perceive each other's change in behavior with understanding. Do not think a lot about what others will think of you - enjoy, because this is your holiday. Consider your excitement as another common trait that unites you even more. Moral support, whispering warm words in each other's ears, holding hands, hugging - all this will help you feel your unity and enhance the significance of your holiday.

 

8. Clear your mind of unnecessary fears, breathe and smile

Of course, it's hard not to worry when you have so many thoughts and you want everything to go perfectly. The improvements can be endless! As a result, instead of enjoying such an important day, you will find yourself all in worry. So stop worrying about something going wrong. Instead, smile and don't let little problems take over and ruin one of your most important days. If something really bothers you, discuss it with your fiancé, family member, friend, or organizer.

 

The wedding day is your day, a unique day, and it cannot be repeated - so make the most of it and make the most of it! Don't let a small problem grow into a big one. Consider methods to calm your anxiety, such as meditation, breathing techniques, yoga, among other things. 

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text 2020-06-30 11:16
The Magic Home: A Displaced Boy Finds a Way to Feel Better by Isabella Cassina
The Magic Home: A Displaced Boy Finds a Way to Feel Better - isabella cassina

The Magic Home is a story for those who believe in magic, to turn fear into bravery and let fantasies run wild! This is a tale of a little boy that lives with his family, plays happily in the courtyard with his brother, sister, a brown dog and a fluffy white rabbit, and cannot wait to start school. Suddenly he has to leave for an unpredictable journey...

"The Magic Home is a beautifully illustrated book designed for children to help educate them on feelings of loss, loneliness and displacement. A good book for adults and children, and shows the power of taking control of thoughts and feelings and generating a more positive outlook from play therapy." Carly Louise Wilson

"A great book for children who have suffered loss and/or been displaced for any reason. Once he starts school and meets his new teacher, things get a lot better. She teaches him that he’s not alone and helps him to deal with his loss through kind words and his love of coloring. With her help, he learns to enjoy life again and realizes that he no longer has those feelings of anxiety!" reviews Bound 4 Escape

"Children sometimes have a hard time when a family splits up. This short story will make them feel better and that they can overcome their sorrow by using their minds to remember all the good times. The second part of the book explains play therapy and how to use it to help your child." Miki's Hope

Available at these retailers...

Kindle: https://www.amazon.com/dp/B088C5814J

 

The Magic Home offers psycho-educational support for children, parents and childhood professionals who are assisting children through the difficult transition of displacement. The author presents a guide for caregivers grounded in the principles of Play Therapy that allows children to be engaged in a dynamic and engaging process based on their capacities and the objectives defined by a caring adult. The book is ideal for easy reading with individuals and groups, and the suggested activities can be used between parent and child, at school, in a healthcare agency or any other place where children spend time.

"The Magic Home is an endearing and enduring story of a child's journey to deal with unimaginable feelings of sadness, loss and displacement. This touching story teaches us how to tap into the child's resilience using the healing power of play and expressive arts. The Magic Home is a must-have book for child clinicians, caregivers and child professionals to use with children displaced from their homes, regardless of the situation." -- Athena A. Drewes, PsyD, MA, RPT-S, founder and president emeritus of the New York Association for Play Therapy.

From Loving Healing Press
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text 2020-04-16 03:41
Great Tricks Win Playing Online Blackjack

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review 2020-02-27 20:39
Can You Feel this?
Can You Feel This? - Julie Orringer

I don't have much to say, I didn't like this short story. We focus on a woman about to have a c-section because of a condition she has. We have her thinking back on her mother and her childhood while obsessing over the imminent birth. I don't know, the whole thing just didn't work for me. I also think a few times the author wrote this as if some bad fate was about to befall all and then the ending leaves things on a hopeful note. Or maybe not hopeful, just not precarious anymore.

 

"Can You Feel This?" follows a woman (she stays unnamed I think through this whole thing) who suffers from placenta previa. I actually know about this a little bit cause my work wife had this and was on bed rest during the last two months of her pregnancy. So maybe I am just comparing how she handled things and this unnamed character and finding the fictional character lacking.

 

I also don't know if the book had been written in the first person if I would have felt more connected to the story. I wonder if Orringer wrote this in second person to put a distance between the main character and reader since the main character feels distant from her husband and child. And I think I just got fed up with it since the whole story is mostly going because of what happened to her mother when she was young this is why she is the way she is now. Which is only part of the story/things. You can choose to be different. And I think the ending was trying to telegraph that (badly). 

 

I was initially going to read all of the short stories but decided not to. This one didn't work for me and I didn't feel like forcing myself to continue to read the rest of the collection. 

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review 2019-12-18 17:43
Makeup Manual for the Everyday Woman by Miranda Kroche
Makeup Manual For The Everyday Women: Look And Feel Your Best (How To Create Basic And Dramatic Looks In A Way That Is Pretty And Modern) - Miranda Kroche

I received a complimentary Kindle copy of Makeup Manual for the Everyday Woman by Miranda Kroche in an Amazon promotion in exchange for a fair review.

 

I gave this book three stars.

 

"An intricate and detailed procedure, Makeup Artistry aims to help a person look their best, with the help of certain enhancing products."

 

This book is geared for personal or professional use. It gives step by step procedures to make up the face. Unfortunately, there are no pictures.

 

"Concealer is the first element to go on your face, and seals in any pre-existing dirt or makeup into your pores. Therefore, ensure that you thoroughly clean your face before using concealer. Wash with a soap-free face wash and apply an even coat of softening moisturizer."

 

Link to purchase: https://read.amazon.com/?asin=B0147FX6AE

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