A practical, funny and wise text from Swami Veda Bharati, whom I had the pleasure of meeting personally in 1999 when he attended the Council of World Religions in Cape Town. My yoga teacher here in Johannesburg, Glen Hudson, was a teacher of hatha yoga of the Himalayan tradition and organised a satsang & private blessings with Swami. I was lucky enough to attend both, and even luckier to receive a personal poem from Swami in response to a poem I'd given him (I'll load the photos on my author profile). This book took me straight back to that marvellous evening - Swami's voice shines through every page and his spiritual wisdom is indeed practical enough to be applied to every day life. Well worth the read.