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review 2018-10-07 22:01
Let Your Mind Run
Let Your Mind Run - Michelle Hamilton,Deena Kastor

To my fellow runners:  Have you ever had this experience--where you are running (race or training run) and find your mind filled with negative self-talk?


Why am I so slow?

Why did I register for this race?  I can't DO this!

I can't keep up with [other runner]!  What's WRONG with me?!?!?

No, not a HILL!  This will kill my pace!


Chances are, if you run, you have first-hand knowledge of the destructive potential (and pervasiveness) of thought patterns like these.  What if you could turn around the way you think, so your thoughts can boost your performance and overall fitness?  Whether this is something you've personally mastered or something you aspire to, I believe you will find value in this Deena Kastor book.


Deena Kastor started running as a middle-schooler, taking to the sport after her parents had encouraged her to try a variety of activities.  Soon she was winning races, and those wins carried through into high school.  In those early days, pure talent was fueling the victories.  Races were for running hard, and practices were for having fun.  When the wins became harder to come by, that was modified to hard running for races AND practices.


The high-school running led to a scholarship to university in Arkansas, but by the time she graduated, running had lost its luster.  Deena was on the verge of pursuing a career as a baker when a friend encouraged her to train with a coach in California and give professional running a try.  A phone call with the coach convinced her to move to his town.  They clicked, and part of Deena's journey as a runner involved learning to use positive thinking to support her training and racing.  She cites many of the sources she consulted, which readers might be interested in checking out on their own.


Along the way, she married Andrew Kastor, had a baby girl named Piper, steadily progressed and set records in a variety of distances, from 5k through marathon, and eventually formed her own racing team--benefiting from her and Andrew's knowledge.


This book is relevant to me as a runner, and I can't comment on whether non-runners would be interested in it (though anyone can use positive thinking for various pursuits).  But this is definitely a great choice for runners, especially those looking for strategies to get out of their own way and train their brains to help rather than hinder their progress.


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text 2018-09-09 07:43
Bicycle Daytime Running Lights (DRLs) Industry Market

The Global and Chinese Bicycle Daytime Running Lights DRLs Industry, 20132023 Market Research Report is a professional and indepth study on the current state of the global Bicycle Daytime Running Lights DRLs industry with a focus on the Chinese market. The report provides key statistics on the market status of the Bicycle Daytime Running Lights DRLs manufacturers and is a valuable source of guidance and direction for companies and individuals interested in the industry.Firstly, the report provides a basic overview of the industry including its definition, applications and manufacturing technology. Then, the report explores the international and Chinese major industry players in detail. In this part, the report presents the company profile, product specifications, capacity, production value, and 20132018 market shares for each company. Through the statistical analysis, the report depicts the global and Chinese total market of Bicycle Daytime Running Lights DRLs industry including capacity, production, production value, cost/profit, supply/demand and Chinese import/export. The total market is further divided by company, by country, and by application/type for the competitive landscape analysis. The report then estimates 20182023 market development trends of Bicycle Daytime Running Lights DRLs industry. Analysis of upstream raw materials, downstream demand, and current market dynamics is also carried out. In the end, the report makes some important proposals for a new project of Bicycle Daytime Running Lights DRLs Industry before evaluating its feasibility. Overall, the report provides an indepth insight of 20132023 global and Chinese Bicycle Daytime Running Lights DRLs industry covering all important parameters.

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Source: www.qandqmarketresearch.com
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review 2018-09-06 12:01
The Running Man
The Running Man - Stephen King,Richard Bachman

I never would have thought that a book with this premise would be so bad. I know that Stephen King is a hit or miss author for me, but this has to be the book written by him I actually dislike the most.


The main problem for me was the fact that I couldn´t root for the main character, Ben Richards. And I have to root for the main character in "a man is on the run" kind of story. Instead I was hoping for him to get caught or die, anything to make this story interesting. Towards the end it got more interesting, but then this book turned into a completely unessecary and disgusting gore fest. Add to this the casual racism that runs throughout this whole thing and I´m just done with this novel. 


I have read this book for the Doomsday square. It´s set in a very bleak dystopian future.


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text 2018-09-06 07:33
Reading progress update: I've read 147 out of 241 pages.
The Running Man - Stephen King,Richard Bachman

This book is sooooooo booooooriiiiiiingggggg....


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text 2018-09-05 06:27
Reading progress update: I've read 84 out of 241 pages.
The Running Man - Stephen King,Richard Bachman

The MC, Ben Richards, got nearly stuck in a pipe... I´m a bit freaked out. I have DNF´d books for scenes that are messing with my claustrophobia.



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