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The Anxiety And Phobia Workbook - Community Reviews back

by Edmund J. Bourne
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Edward
Edward rated it 10 years ago
text The Anxiety & Phobia Workbook
Preface to the Third EditionIntroduction--What Are the Anxiety Disorders?--The Causes of Anxiety Disorders--Recovery: A Comprehensive Approach--Relaxation--Physical Exercise--Coping with Panic Attacks--Help for Phobias: Imagery Desensitization--Help for Phobias: Real-Life Desensitization--Self-Talk-...
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