The Blood Sugar Solution: The UltraHealthy Program for Losing Weight, Preventing Disease, and Feeling Great Now!
Format: audiobook
ISBN:
9781596598607 (1596598603)
Publish date: April 17th 2012
Publisher: Your Coach In A Box
Edition language: English
Category:
Non Fiction,
Reference,
Food And Drink,
Food,
Adult,
Health,
Self Help,
Cookbooks,
Medicine,
Cooking,
Nutrition
Somewhat resembles a gluten-free, dairy-free carob-chip cookie with no sweeteners. Looks appealing, potentially good for you, but by the end, potentially a little hard to swallow. I will say this for it: at the heart of the book is a truth we all need to hear: Our lifestyles are making us sick.Divid...
MY THOUGHTSLOVED ITThe title of this book is a bit misleading since it covers more than just blood sugar. Once you get through the introduction and history of *diabesity* which runs about 70 pages, the information about eating and exercise are pretty spot on. My last two blood tests showed that my...