The Blue Zones
by:
Dan Buettner (author)
Format: ebook
ISBN:
5551765512
Publish date: August 1st 2008
Publisher: National Geographic Society
Pages no: 304
Category:
Non Fiction,
Food And Drink,
Food,
Book Club,
Science,
Adult,
Culture,
Health,
Self Help,
Inspirational,
Nutrition
The blue zones: 9 lessons for living longer from the people who've lived the longest by Dan BuettnerStories of the different areas worldwide and strategies of how the people live with excellent health into triple digits.This book gives you options that you can select how far you want to go to your o...
i am ashamed to say that i am writing this review of a book that is all about healthier living and living longer with a cigarette in hand. well, it is an american spirit light. those are healthier, right? i firmly believe in Harm Reduction as a model for living.this is not the sort of book i usually...