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The Body Sculpting Bible for Women: The Way to Physical Perfection - James Villepigue, Hugo A. Rivera, Nicole Rollolazo, Peter Field Peck, Robert Kennedy
The Body Sculpting Bible for Women: The Way to Physical Perfection
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4.00 25
Format: paperback
ISBN: 9781578262397 (1578262399)
Publisher: Hatherleigh Press
Pages no: 400
Edition language: English
Bookstores:
Community Reviews
Lisa (Harmony)
Lisa (Harmony) rated it
4.0 The Body Sculpting Bible for Women
I have had a weight problem since my early teens and yo-yoed through diets for the next two decades and more on lots of fad diets and little exercise. My best results came when I tried Body for Life and joined the gym--and not just dieted. Body for Life though emphasizes free weights--and I found I ...
leave me alone, I'm reading
leave me alone, I'm reading rated it
4.0 The Body Sculpting Bible for Women
This is my go-to book for when I am in that I-will-work-out-2-hours-every-day-and-look-like-Angela-Basset zone.Obviously, if you follow this book, you will look slamming hot (or over-trained, depending on your sensibilities). The exercizes are back-to-basics, no-frills, straight forward bicep curl t...
Other editions (5)
Books by James Villepigue
Books by Hugo A. Rivera
Books by Nicole Rollolazo
Books by Peter Field Peck
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