The Chopsticks Diet: Japanese-inspired Recipes for Easy Weight-Loss
There is only one way to lose weight - eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: delicious and perfectly balanced Japanese-inspired meals...
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There is only one way to lose weight - eat less. This cookbook does not involve any calorie counting, refer to a pre-calculated index, exclude essential foods or worse still, limit the selections of food allowed. There is one simple rule: delicious and perfectly balanced Japanese-inspired meals are to be eaten with chopsticks, which naturally makes you take smaller mouthfuls and instantly reduces the amount of food you eat.
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Format: paperback
ISBN:
9781904920984 (1904920985)
Publish date: January 16th 2009
Publisher: Kyle Books
Pages no: 176
Edition language: English
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