The Flex Diet: 200 Ways to Lose 20 Pounds Today, Everyday, Your Way
Publish date: December 28th 2010
Pages no: 288
Edition language: English
I put this on my reading list in Scribd and decided to open it up as I've been on a carb fest since christmas and the kilos are piling on. I thought this would be more like your typical diet books, giving overall advice but with a plan for your eight weeks. Whilst the advice was interesting and I pr...