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The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again
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Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition,... show more
Renowned nutrition expert Jack Challem isolates the nutritional triggers of bad moods, providing solutions that will help you stabilize your moods, gain energy, sleep better, handle stress, and be more focused. He lays out a clear-cut, four-step plan for feeding the brain the right nutrition, presenting advice on choosing the right foods and supplements as well as improving lifestyle habits to help regulate mood swings.
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Format: paperback
ISBN: 9780470228777 (0470228776)
Publisher: Wiley
Pages no: 288
Edition language: English
Category:
Non Fiction, Food And Drink, Food, Health, Self Help, Mental Health, Nutrition, Diets
Bookstores:
Other editions (13)
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem, Melvyn R. Werbach
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem, Melvyn R. Werbach
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem, Melvyn R. Werbach
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem, Melvyn R. Werbach
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem, Melvyn R. Werbach
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again - Jack Challem, Melvyn R. Werbach
AARP the Food-Mood Solution - Jack Challem
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again - Jack Challem
AARP the Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good a - Jack Challem
AARP the Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good a - Jack Challem
AARP the Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good a - Jack Challem
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--And Feel Good Again - Jack Challem, Melvyn R Werbach
Books by Jack Challem
The Inflammation Syndrome: The Complete Nutritional Program to Prevent and Reverse Heart Disease, Arthritis, Diabetes, Allergies, and Asthma - Jack Challem
User's Guide to Pycnogenol: Learn How to Use This Remarkable Antioxidant to Fight Inflammation and Reduce Your Risk of Disease - Richard A. Passwater, Jack Challem
User's Guide to Natural Allergy Relief: Learn about the Many Natural Ways to Reduce Your Allergies (Basic Health Publications User's Guide) - Jonathan M Berkowitz M.D., Jack Challem
User's Guide to Brain-Boosting Supplements: Learn About the Vitamins and Other Nutrients That Can Boost Your Memory and End Mental Fuzziness - James Gormley, Shari Lieberman, Jack Challem
FAQs All about Vitamins - Jack Challem
Getting the Most Out of Your Vitamins and Minerals - Jack Challem
FAQs All about Coenzyme Q10 - Ray Sahelian, Jack Challem
AARP No More Fatigue: Why You're So Tire... AARP No More Fatigue: Why You're So Tired and What You Can Do about It - Jack Challem
Antioxidants: Anti-Aging, Anti-Disease Nutrients - Jack Challem
The Food-Mood Solution: All-Natural Ways to Banish Anxiety, Depression, Anger, Stress, Overeating, and Alcohol and Drug Problems--and Feel Good Again - Jack Challem
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