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The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks - Lisa Lillien
The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
by: (author)
2.00 10
With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan has been waiting for: The Hungry Girl Diet! Now, Lisa Lillien takes her famous super-sizing techniques and delicious, guilt-free recipes and puts them into a foolproof jumpstart plan to help you lose weight... show more
With more than 2 million Hungry Girl books sold, this is the book every Hungry Girl fan has been waiting for: The Hungry Girl Diet! Now, Lisa Lillien takes her famous super-sizing techniques and delicious, guilt-free recipes and puts them into a foolproof jumpstart plan to help you lose weight painlessly! Working with a registered dietitian, Lillien has created a program that is not only completely satisfying but also entirely effective! This four-week plan is based on Lisa's diet philosophies and food-expanding ideas and also contains over 40 recipes for delicious super-sized meals and snacks!The Hungry Girl Diet has:A detailed four-week program to help you jump start your weight loss-the Hungry Girl way...Extraordinary "magical" food ideas that help keep you feeling full all day!Tips and tricks for avoiding diet derailment, including Lisa's personal strategies for weight managementNew super-sized recipes for HG classics like growing oatmeal bowls, oversized egg mugs, ginormous salads, and foil packs!Helpful hints & how-tos for grocery shopping and dining outFoods that give you the biggest bang for your calorie buck Smart swaps for fattening foods you crave Easy meals that anyone can makeAnd SO much more!With an emphasis on lean protein, low-fat dairy, fresh fruits 'n veggies, and GIGANTIC portions, this diet gives you everything you love about Hungry Girl in one nutritious and delicious weight-loss plan!
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Format: hardcover
ISBN: 9780312676797 (0312676794)
Pages no: 304
Edition language: English
Bookstores:
Community Reviews
Book Cupidity
Book Cupidity rated it
2.0 What I'm presently calling 'My Re-Training Journey"
The first book in my journey to live healthier, cleaner, and stronger - hopefully with the added benefit of losing 35 pounds. I was drawn to this book first because of the sentiment that I wouldn't be hungry. There is nothing like sitting around at night with a growling stomach, dreaming about a fr...
Jenny's Book Bag
Jenny's Book Bag rated it
4.0 The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
4 stars
Jenny's Book Bag
Jenny's Book Bag rated it
4.0 The Hungry Girl Diet: Big Portions. Big Results. Drop 10 Pounds in 4 Weeks
4 stars
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