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The Little Book of Mindfulness: 10 minutes a day to less stress, more peace - Community Reviews back

by Patrizia Collard
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XLeptodactylous rated it 9 years ago
Everything said is pretty much fact. We are living in a too-fast, too-full, too-horrible world and we need to slow down before we kill ourselves. We don't need a book to know this, we already know. Perhaps some need a book to have it drilled in to them, or they don't quite understand until someone w...
markgilchrist rated it 10 years ago
I couldn't get through this. A lot of waffle at first. Then stodgy going. Sorry; not recommended
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