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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others - Laura Van Dernoot Lipsky, Connie Burk
Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
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4.00 10
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and... show more
A longtime trauma worker, Laura van Dernoot Lipsky offers a deep and empathetic survey of the often-unrecognized toll on those working to make the world a better place. We may feel tired, cynical, numb, or like we can never do enough. These, and other symptoms, affect us individually and collectively, sapping the energy and effectiveness we so desperately need if we are to benefit humankind, other animals, and the planet itself. Through Trauma Stewardship, we are called to meet these challenges in an intentional way--not by becoming overwhelmed but by developing a quality of mindful presence. Joining the wisdom of ancient cultural traditions with modern psychological research, Lipsky offers a variety of simple and profound practices that will allow us to remake ourselves--and ultimately the world.
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Format: paperback
ISBN: 9781576759448 (157675944X)
Publisher: Berrett-Koehler Publishers
Pages no: 264
Edition language: English
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Community Reviews
elisas8
elisas8 rated it
4.0 Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
4.5 stars. i might end up being an evangelist for this book for anyone who advocates for anyone or anything on any level at all. it's not perfect, and if i'm being honest i really can't compare it to other books in this category (self-care, self-help, spirituality) because i don't read these kind ...
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