Are you tired of being overweight, lethargic, and having trouble keeping up with family and friends? You are not alone. Millions of people worldwide struggle with their weight and suffer from these symptoms, and more serious complications related to weight, including diabetes, heart disease, and sleep apnea. Left untreated, being overweight and unhealthy causes your health to deteriorate and your self-esteem plummet.If you are ready to lead the best life possible for you, it is time to lose that weight for good. Sure, you may have tried and failed in the past, but perhaps you just haven’t tried the right program.Weight Watchers has been around for decades and has helped men and women all over lose weight and feel better. Their new program, Smart Points is a great way to keep your eating in check and learn better, healthier eating habits. The new program focuses more on getting good quality, healthy foods while satisfying that sweet tooth and the urge to snack. Like always, this program uses the tried and true Weight Watchers point system, but has been arranged in a way that will make you want to make healthy options.No weight loss program is complete without a bit of physical activity, and this program suggests doing activities you love, rather than torturing yourself with workouts that make you miserable. This book will show you how to explore new activities and find things you love doing, and therefore will happily fit into your usual routine.This book will outline the Smart Points system and explain how and why it may be the best program for you. It includes a Quick Start Guide and recipes for breakfast, lunch. Dinner, and dessert (yes, you can have dessert!). It’s easy to get started and doesn’t require any special shakes, snack bars or frozen meals. Everything is made with real ingredients that you probably already have in your kitchen.Weight loss doesn’t need to be difficult, but it does take a commitment of your focus and energy, as well as the need to succeed. Go ahead and commit yourself to healthy lifestyle changes and use this e-book as your guide to better health.