When You Eat at the Refrigerator, Pull Up a Chair: 50 Ways to Feel Thin, Gorgeous, and Happy {When You Feel Anything But}
by:
Geneen Roth (author)
Anne Lamott (author)
Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to...
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Geneen Roths pioneering books were among the first to link overeating and compulsive dieting with deeply personal issues that go far beyond weight and body image. Now, in this fun, practical book, she helps readers radically shift their relationships with food and find more life-affirming ways to care for themselves. With an exhilarating combination of intelligence and wicked good humor, she offers bite-sized pieces of invaluable wisdom.
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Format: paperback
ISBN:
9780786885084 (0786885084)
Publish date: September 15th 1999
Publisher: Hyperion
Pages no: 240
Edition language: English
A great practical book with advice that you can put into action immediately and feel better. This is a good one to have on hand and flip through during those times you feel down.
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