Your Excuse Is INVALID: Strategies For Stopping Procrastination. Dead.
In Favor Of Tomorrow To be procrastination, the actual action must be needless, delaying, and counterproductive. Some procrastination is normal, but if it causes a change in normal functioning, it may be a sign of a psychological disorder. The word procrastination itself actually stems from...
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In Favor Of Tomorrow
To be procrastination, the actual action must be needless, delaying, and counterproductive. Some procrastination is normal, but if it causes a change in normal functioning, it may be a sign of a psychological disorder. The word procrastination itself actually stems from Latin, Pro, “in favor of” and Cras, “tomorrow”. That Your Excuse is INVALID is The Book For You
Fables & Other Myths
Myths to achieving the goal are often forefront in the procrastinator’s head. One needs to write a paper but feels their apartment is too messy, and they will never get any work done.
The truth is that, mess or not, as long as one has their laptop, or even a pen and paper, the job can get done.
Cleaning the mess is believed to make the person “feel better” so therefore it must be important. Another myth is believing you have to have all of your details before you can move on.
A person can spend infinite nights at the library doing research and keep telling themselves they will start the paper when the research is over. Yeah right, we all know how this one ends.....
What's The REAL Problem?
Taking the correct time to determine what exactly is the underlying cause to the procrastination will assist with determining how not to procrastinate.
Failure to resolve the problem of procrastination can be life-altering in the negative way.
There are many ways to overcome bad habits, and procrastination happens to be a bad habit. The only way to break a bad habit is to repeatedly and persistently stop practicing the behavior.
Looking at the type of procrastination and how it impacts you will be key to determining what areas to focus on.
Key Sections of the Book
Common Reasons and Excuses for Procrastination
Anti-Procrastination Strategies to Eliminate those Reasons
Benefits of 'Good' Procrastination and Prioritizing your Time
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