Wrong email address or username
Wrong email address or username
Incorrect verification code
back to top
Search tags: couples-counseling
Load new posts () and activity
Like Reblog Comment
text 2020-06-03 11:19
How to Work on your Relationship during a Pandemic?

The coronavirus pandemic has given birth to unprecedented levels of distress on a global level. Such global upset can translate and trickle down to a personal level, when it comes to relationships.


After all, sheltering in your home with partner adds extra pressure, while rendering sources of personal perspective and rendering normal outlets-things like going to work or visiting friends are altered or entirely moot. Couples are looking for couples counseling West Palm Beach to make sure that their bond is intact even in this hard time.


Whether you are in a long-term relationship or just adjusting to each other, here are some tips that will help you to keep your relationship healthy during coronavirus pandemic


1. Understand how your partner respond to stress:


It’s often easy to assume that everyone reacts to the stress in the same manner. However, this is not the case. You and your might partner might have different coping mechanisms to mitigate with the pandemic-related triggers. And, if the responses to stress of you and your partner vary greatly, then it becomes difficult to baffle each other unless you take initiative of openly expressing the things.


2. Keep communication open and going:


Pandemic situation is truly scary, hence it is important that you air your worries and fears. While your partner can’t be sole support, you can surely rely on them for solace and the things that are making you anxious.

If you and your partner don’t have this type of open communication, you can set each other mutual support by asking questions like this:

• How are you feeling today?

• How about the week overall?

• Is there anything I can do to be a better partner today?

One exercise from couples counseling called uninterrupted listening can help you in deepening this type of communication.


3. Carve out designated space:


You might have heard that it is helpful to designate a “work” space, while working from home. Since we are restricted to indoors, it is crucial to identify and label different areas for different tasks.

Carve out designated space: a nook for doing yoga and meditation, a table for sharing phone-free meals. Adding these spaces provide you with sense of boundaries and autonomy you might be craving.


4. Keep major decisions on the backburner:


If you and your partner planned to make some big choices on the horizon, in the current situation it is good to hold it to the extent possible. After all, making a sound decision is impossible when there are so many unpredictable variables, from job security to the everyday health of ourselves and near and dear ones.

If you are in distress and seeking psychologist Palm Beach, then consider the name of Relationship Institute of Palm Beach.


For more information, please visit www.relationshipspb.com


Original Reference: https://bit.ly/32JTZxk


Source: www.relationshipspb.com
Like Reblog Comment
photo 2019-10-23 12:20
We are the creators of our own lives.

We are the creators of our own lives.
Feel free to create a good one.

Online Counseling for DepressionBreakupsWork Stress,Anxiety, Relationship ProblemsMarriageParenting Challenges and more. You can speak to counsellor anytime of the day for Counseling, Assessment and Consultation. Chat on Betterlyf.com

Source: www.betterlyf.com
Like Reblog Comment
photo 2019-10-23 12:18
true feelings

Instead of ignoring how you feel,
It is important you acknowledge your feelings.

Get the help, You can speak to a counselor any time of the day for Counseling, Assessment, and Consultation. Reach us on https://www.betterlyf.com/

Source: www.betterlyf.com
Like Reblog Comment
photo 2019-10-14 10:57
relationship counselling

Every single person wants to experience happiness, but some times some obstacle comes in your way and make it hard to achieve happiness. But the best part of being happy that true happiness comes from within and you need someone who can remind you about that, someone who can guide you and make you believe in yourself. A counsellor or emotional health coach can be one whom you can discuss your feelings. The various platform where you can find a counsellor, but now there is a trend for online counselling. Online Counselling, where you can talk to a counsellor remotely, be it at home, on a commute, or in any place with an Internet connection.

BetterLYF is one of the best online counselling and therapy services provider that is helping clients to overcome their mental health-related problems. If you are having problems like depression, breakups, work Stress, anxiety, relationship problems, marriage, parenting challenges and more.

Source: www.betterlyf.com
Like Reblog Comment
text 2019-07-08 10:50
Couples Counseling Online | Betterlyf Online Counseling

BetterLYF Couples Counseling helps a couple to find out the roots of their problems and get the right help to remove them permanently. Most people who work at their relationships make it better, but as per data, couples wait too long to get help often end up divorce or a breakup. Marriage or relationship counseling sessions with BetterLYF Counselor help you learn critical relationship skills to get back on the right track. BetterLYF helps you reconnect with your spouse, communicate more productively, navigate confrontation, recover from conflicts or contention, and help you win the trust and love of your partner.

Know more about our online couple counseling services. Visit BetterLYF or call on +919266626435 to get help for you our loved one.


Source: www.betterlyf.com
More posts
Your Dashboard view:
Need help?