The Aggressive Home Workout: 20 Exercises That Will Get You Lean And Ripped Without Equipment (home workout, home fitness, workout routines, athletic training, ... weight training, muscle building)
What are your health and fitness aspirations? What do you want for you and your family? How could being in even just 20% better shape help your life and provide you with surges of energy? Did you know that home workouts do not have to be some impossible task? Where is the best place to start? ... show more
What are your health and fitness aspirations? What do you want for you and your family? How could being in even just 20% better shape help your life and provide you with surges of energy?
Did you know that home workouts do not have to be some impossible task? Where is the best place to start?
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I get it…you don’t want to have to read book after book to familiarize yourself with the correct information to reach a higher level of fitness. That’s understandable. The truth is that determining which of these home workout systems are best can be confusing and frustrating at times, but it doesn’t have to be!
Aggressive home workouts are incredibly beneficial due to the fact that they don’t take a lot of time and you can start slow and build up to more aggressive workouts. Learn how to save money and time by not going to the gym ensure you are getting the most out of your experience with home sessions.
We can take anything we want in life to the next level by reading and understanding more about it. This guide is structured in an easy to read and understand format that consists of the strategies that help you recover from an injury, or just get started altogether with earning a killer body.
So how should you spend your valuable time to get the most out of home workouts?
1) Read snippets on the internet?
2) Asking friends and family for recommendations?
3) Go to the library and get lost in a maze of information?
None of these options will get you to where you need to be, although they are common things most people do. The most powerful option is learning the exact home workout system to choose from and determine why it may fit nicely into your lifestyle.
In this hands on, step by step book, the author explains how you can increase your level of expertise with working out at home and how it affects much more than just your daily well being. It affects your attitude and ability to achieve in all areas of life.
In this guide you will be provided:
Step by step instructions on how to link the “why” of what you are doing with the results that you desire.
Action Checklists that will provide you with the instructions and practical advice on how to set a home workout design plan.
A 30 Day Plan to kick start you to the path of improving everyday and being more aware of how you can structure your home life.
Don’t let the fear of always “out of shape” prevent you from creating the success you deserve!
Click the buy now button above to check out what is possible. There is no doubt that if you trying to achieve better results this guide is a sure fire way to get there!
Format: Kindle Edition
Publish date: 2015-05-20
Publisher: Fluency Books
Pages no: 24
Edition language: English