Reviews of book: 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story (Audio)

10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story (Audio) - Community Reviews back

by Dan Harris

Lindsay's Book Log rated it

8 years ago

text 10% Happier

I only sort of knew who Dan Harris was before reading this and I’ve always felt a little bit skeptical about the amazing healing powers of meditation. That being said this book really surprised me. I really liked how open Harris was with his life and the things that led him down his meditation journ...

See review

Abby Reads rated it

10 years ago

text "10% Happier" by Dan Harris Review

10% Happier is the memoir of Dan Harris, the ABC News journalist and Good Morning America Co-Anchor, detailing his quest for mindfulness after having a panic attack live on the air. He delved into his own past experiences and explored the world of successful businesspeople and other professionals wh...

See review

Ryan DeJonghe - The Avid Reader rated it

11 years ago

text

10% HAPPIER came at the right time for me. It is both laugh-out-loud funny and deeply compelling. Author Dan Harris writes intelligently, yet without any snobbery. His self-effacing, realistic style is relatable and interesting. I started reading this months ago when I first started studying mindful...

See review

Books and Things rated it

11 years ago

text 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works--A True Story

I'm not a general fan of self-help books. Usually it is either a rehash of things you already know or at it's worse... it blames the victim for things they cannot possibly control. However, there are occasional gems that allow you to see the problem from a different angle. I wasn't sure about this o...

See review