2 BOOKS IN 1!!!

Read 100% Focused
And Learn How To...

Be Aware of How Your Mind WorksSet Your Priorities and Create a SchedulePrepare Your Working EnvironmentPrepare Your Response Toward DistractionsDo One Task at a TimeFinish the Current Task Before Moving To Another OneThe Mind Sprint ExerciseTask Narration ExerciseImprove Your Attention SpanAlternate Difficult Tasks with Easy OnesTake Breaks Strategically In Your Working HoursGet Enough Hours of Sleep at NightMeditate RegularlyImprove Your Self-Discipline by Creating Beneficial HabitsDivide Large Tasks into Smaller TasksStop Bad Habits One at a TimeDeclare Your Dreams and Life GoalsUse Your Working Momentum WiselyManage Your EnergyReward Yourself for Accomplishing an Important taskUse Gamification to Improve Your FocusImprove Your Brain’s CirculationMaintain Correct PostureAnd Much Much More

Read 100% Active
And Learn How To...

Dig DeeperA clutter-free space leads to a clear mindFocus on the real problemRemove the laziness catalystsEdit self-talkPractice mindfulnessJumpThink of the benefitsSet achievable goalsCreate a listFace dreaded tasks upfrontFocus on the doableGet fitPress startUse a pen and paperChallenge the clockStop making excusesTrain your mind to focus like a monkHave a nice treatGive yourself a breakGo PomodoroImplement the Seinfeld strategyAsk help when you need itAnd Much Much More

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