2 BOOKS IN 1!!!

Would YOU Like To Learn How To Become More Sociable?
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And Learn How To ...

Be Great at Making ConversationBuild Confidence in Different Social SituationsAct (and Feel!) Like an Outgoing PersonMeet New People and Expand your Social CircleBecome an Influencer in your Social CircleChange your focusObserve how self confident people actTurn on the right perspectiveHelp others ease upAvoid body language mistakesTake time to breathePerfect your smile Control your voice Maintain eye contact List down your interestsStart reaching outCommunicate regularly Make meaningful introductions Make small talk with just about anyoneLive a positive mindsetDevelop empathy for othersBe an active listenerAnd Much, Much More!

Would YOU Like To Learn How To Control Your Emotions?
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And Learn About...

Emotional IntelligenceA Primer on EmotionsHow to Know What You’re FeelingCalming Down EmotionsProcessing EmotionsSelf-awarenessSelf-regulationMotivationEmpathySocial skillsPurpose of EmotionsThe Basic EmotionsNaming Your EmotionsRelabeling EmotionsProgressive RelaxationMeditationUsing ImaginationSpecifying the EmotionGetting to the Root of the EmotionChallenging the Thoughts That Fuel the EmotionChanging Your Point of ViewAction TakingChoosing What to FeelAnd Much, Much More!

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