7 Lbs in 7 Days: The Juice Master Diet
Format: paperback
ISBN:
9780007929085 (0007929080)
Publish date: December 26th 2012
Publisher: Harper Thorsons
Pages no: 256
Edition language: English
I really enjoyed reading this book and following the juice plan. I found it the easiest 'diet' I've ever tried (and I've tried a LOT!)The shopping lists for days 1-3 and 4-6 are brilliant, as is the wall planner that may come with this book (you can also get it separately) which shows which juice/sm...
what I liked most about this book was not the 'juicing' part, although it held a semnificant part but the way Mr Vale spoke, the way he adresses directly to the reader. It really motivates.
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