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Anita Bean
Anita Bean's Books
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Melody Murray's Books
Melody Murray's Books rated it 14 years ago
Solid, informative and interesting. The parts about designing one's special performance diet made my eyes glaze over, though. I enjoyed the more general parts much more, though the phrase "thermic effect of feeding" makes me giggle in no matter what context I encounter it. Recommended for people who...
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