Chronic inflammation is a serious thing.The inflammatory process is part of the body’s natural protective response. It is meant to occur within a limited period, lasting a few hours to a few days. Life, diet and exposure to toxins threaten the body constantly. These threats put the body in prolonged inflammation. This can lead to a host of problems. It plays a huge role in chronic pain. An example is back pain that keeps coming back despite medications. Modern living exposes the body to many factors that promote more inflammation and support chronic pain. Does this mean there is no hope? What if something can be done about inflammation and chronic pain? And that something is very simple- eating right. This book will show you how to eat the right things and get rid of inflammation and chronic pain. You do not have to live with these anymore. Read this book and try the 100 recipes to heal inflammation and reduce chronic pain.