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Arthritis RX: A Cutting-Edge Program for a Pain-Free Life - Vijay Vad
Arthritis RX: A Cutting-Edge Program for a Pain-Free Life
by: (author)
3.00 10
Format: hardcover
ISBN: 9781592401642 (1592401643)
ASIN: 1592401643
Publisher: Gotham Books
Pages no: 230
Edition language: English
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auntieannie
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3.0 Arthritis RX: A Cutting-Edge Program for a Pain-Free Life
text Arthritis RX: A Cutting-Edge Program for a Pain-Free Life
Treating hand arthritis -- a stretch recommended, and getting a spong and submerging your hand and wrist completely in warm water. In the water, you should squeeze the sponge 10 times slowly, rest a moment, then repeat this at least 5 times. This simple exercise will maintain the strength of the art...
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