I read this for teacher training and will be coming back to it regularly in the future. The introduction provides a quick yet comprehensive overview to yogic philosophy while the rest is a thorough breakdown of the main postures, along with modifications and uses for props. The spiritual side of yog...
This review is my small contribution to honor the legacy of the author, who died last week. As a yoga teacher and life-long yoga student, I’ve been blessed to learn from teachers who learned from him and through his teaching tradition. His life’s work has shed light on mine. This gentle yet challe...
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