This read like some of my favorite college textbooks in that it held a great deal of valuable information in understandable chunks. This might be a bit dry for some people, but I found it a great resource after reading some other vegan/vegetarian books that seemed big on generalizations and less foc...
It is the position of the American Dietetic Association and Dietitians of Canada that appropriately planned vegetarian diets are healthful, nutritionally adequate, and provide health benefits in the prevention and treatment of certain diseases....Well-planned vegan and other types of vegetarian diet...
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