Assertiveness is a zone on the spectrum of human behaviour that lies between Passivity and Aggression. This book shows you how to find that sweet-spot, not always an easy thing to do.Being Assertive is fundamentally about rights; yours and those of others and finding a balance between them. An aggressive person violates the rights of others, while the passive person violates their own. The assertive person finds a win-win way to balance these sometimes competing interests. Learning to live in the zone of assertiveness has many benefits; your self-esteem will improve, the quality of your relationships with others will improve and deepen.