Better Than Before: Mastering the Habits of Our Everyday Lives
From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic? Habits are the invisible architecture of our lives. Rubin provides an analytical and...
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From the author of the blockbuster New York Times bestsellers The Happiness Project and Happier at Home comes a book that tackles the question: How do we make good habits that are easy, effortless, and automatic? Habits are the invisible architecture of our lives. Rubin provides an analytical and scientific framework from which to understand these habits--as well as change
show less
Format: Audio CD
ISBN:
9780553551709 (0553551701)
Publisher: Random House Audio
Edition language: English
I find Gretchen Rubin easier to take in small doses: a blog post, a podcast. I've been underwhelmed by all her books so far though. I don't really get anything from them or relate to her life. My advice: treat it like pick and mix. Take what you like and leave the rest in the store. I quit this bo...
A special thank you to NetGalley for an ARC in exchange for an honest review.I liked this book much better than her other two books. My problem with Gretchen Rubin is that she constantly reminds us that she has a blog, and mentions her husband and children way too much. There are so many good nugget...
BLUF: Great book, I highly recommend this to those who want to learn about habits and/or their own (and spouse’s) habit tendencies. 4.5 stars.This book covers everything you want to know about habits, including the importance of monitoring, the problems with rewards, and (of course) how to make habi...
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