Body for Life: 12 Weeks to Mental and Physical Strength
by:
Bill Phillips (author)
Format: hardcover
ISBN:
9780007149674 (0007149670)
Publish date: September 2nd 2002
Publisher: Thorsons
Edition language: English
Category:
Non Fiction,
Reference,
Food And Drink,
Food,
Health,
Self Help,
Cookbooks,
Sports And Games,
Sports,
Nutrition,
Fitness,
Diets
I was never overweight until I hit my teens--then I struggled for decades with an increasing weight problem that got worse with every diet. I'd collect diets and diet books, Scarsdale, Rice Diet among others, all promising 20 pounds of weight loss within two weeks--and you know what, I succeeded in ...
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