Bodyweight Exercises - The Ultimate Compilation
by:
Charlie Smith (author)
A huge collection of bodyweight exercises requiring minimal or no equipment. Contains hand drawn pictures and short descriptions. This book doesn't aim to go into depth on each exercise, it's simply a collection of exercises to help you create a circuit. Excellent for sports and fitness fanatics.
A huge collection of bodyweight exercises requiring minimal or no equipment. Contains hand drawn pictures and short descriptions. This book doesn't aim to go into depth on each exercise, it's simply a collection of exercises to help you create a circuit. Excellent for sports and fitness fanatics.
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Format: Kindle Edition
ASIN: B01ECVD50E
Publish date: 2016-04-15
Pages no: 133
Edition language: English
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