Forks Over Knives is a book with a great message. We're literally making ourselves sick by eating a traditional western diet. Our foods are fatty and filled with all types of chemicals. This is the main focus of this book, although there is mention of the ecological dangers and animal cruelty involv...
I have heard about this this book on several news programs and finally picked it up. I read this book because I am interested in lower my chances of heart disease. This was a really good informative book with a ton of recipes that sound really good. I plan on making a few. I will admit that going ve...
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