Calm Mind: Proven Tactics to Treat Anxiety Panic Attacks and Take Charge of Your Life
Format: ebook
ISBN:
9781456614195 (1456614193)
Publish date: March 8th 2013
Publisher: Ebookit.com
Pages no: 30
Edition language: English
If you ever found yourself overwhelmed by stress and anxiety, this book can help you tackle it on your own, without resorting to expensive medical treatments. With how-to information on meditation, relaxing, and keeping a positive outlook, Winford covers a bit of everything relating to your anxiety ...